We’re in the month of the Triathlon, and the Gomers are getting nervous/excited/nervous!
Steven starts a fight at the gym. Anthony falls down on his bike. Weight, surprisingly, is not really being lost. Hotel pools mean something different when you’re training for a triathlon. EXTREMELY basic lessons are new to the Gomers. And tons of famous sayings are screwed up. Oh, and dedorkifying a bike is a must.

This week’s survey – if you could give just ONE tip to a new swimmer, what would it be? JUST ONE! Happy running!
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