Need a week off from running, whether you want it or not? Amidst all the iPad chat, Gomer1 has the tip just for you this week on the podcast! Hint – it has to do with summer footwear.
Gomer2 is still on his road to recovery, and he has a big, albeit slow, week to report. Also, an Anti-Gomer update, the In N Out civil war, memories of a substance called Aquaphor, and the band that may have invented reverb.
Plus, all the regular stuffs: Week in Review, Gomer’s Tips, Listener Feedback, two new Songs to Run To, and two new Tips from a Ten Timer in the Runner’s Corner. Keep plodding, and Happy Running!
This week’s Monday Survey: Do you prefer to run by yourself, or in a group or two or more? We lonely Gomers are wondering.