Episode 10 already? The Gomers are back with more swimming, biking, and running fun!
Steven wishes he’d gotten the memo about the film crew at his pool. Anthony gets a compliment from a nice couple. It’s possible to exercise even when you can’t move. Sun in your eyes is reason enough to learn to breathe on the opposite side. Road bikes are more fun than stationary bikes. Listeners share their “hardest thing they’ve ever done” stories. And the Gomers might be Daft Punk.
Have a great week, and Happy Running!