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Introducing: Runner’s Block

After twelve years of podcasting about health, running, food, and 1001 tangential topics, the Two Gomers are starting something new! Ok, not completely new, but check out this hook: Each week, we’re gonna face the excuses that keep us on the couch – our “Runners Block”s – as we seek to get back out there and chase some big running goals. In 2021, our big goal is running a half marathon together. And we’re gonna get there by confronting one Block at a time.

In this ep we break it all down, telling listeners old and new what to expect in this new podcast. Happy Listening, and Happy Running!

Tell us your Runners Block and find links to all our socials at

Support the Gomers and get hours of extra material by subscibing to the Bonus Disc at

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