![](http://www.twogomers.com/podcasts/2020/11/sportive-young-woman-with-protective-mask-running-royalty-free-image-1598376222-1024x683.jpg)
In this penultimate episode of Lose 20 in 2020, the guys talk about spitting in the age of Covid, setting ring-records, having real conversations with people, and coming to end of a long and difficult year of goal-setting.
Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to patreon.com/twogomers to support our work and get a TON of bonus content!
Podcast (podcastseason3): Play in new window | Download
Subscribe: RSS