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Lose 20 in 2020: Episode 30 – The Two Spouses

In this penultimate episode of Lose 20 in 2020, the guys talk about spitting in the age of Covid, setting ring-records, having real conversations with people, and coming to end of a long and difficult year of goal-setting.

Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to to support our work and get a TON of bonus content!

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