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Block 25: Running is Boring

We tackle a block we hear all the time…and decide whether it’s true and whether that’s a bad thing. Plus, can anyone help us figure out how to connect our headphones to our Apple Watches? We sincerely doubt it. Embrace the Boring! Happy Running!

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  1. Mary Swift
    Mary Swift November 28, 2021

    Thanks for the great ep! I definitely struggle with running boredom and found your key takeaway (embrace it!) to be quite profound!

    You mentioned you’d post your YouTube strength training channel on the ep notes. Could you post that somewhere? I’m following along with your training plan!

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