It’s the spiritual sequel to our cold episode back in February, and we welcome podcaster, book-lover, yoga hot-taker, and Peliton expert Graylin Porter to help us come up with a TON of practical tips to beat the heat now that summer is trying to beat us.
Thanks to this episode’s sponsor: Betterhelp! Get 10% off and find the right online therapist for you at www.betterhelp.com/runnersblock today.
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