Episode C – Running is Moving Standing • October 13th, 2010
Surprise! Things with the Gomers have changed already. Listen to this, the final episode of Season 2.5, for the details of what exactly Season 3: Two Gomers Strike Back (working title) will entail.

Atlanta won't know what hit it.
Also, plenty of fall TV impressions, folklore remembrances, babysitter pricing discussions, and yes, running talk! Everything you’ve come to expect in an episode of the Gomers.
And all the regulars – Week in Review, Gomers Tips, Listener Feedback, and two (or more) new Songs to Run To. See you in November, Happy Running!
This week’s Monday Survey: We’re down to two names for the new season:
1. Two Gomers Run a (Faster) Marathon
or
2. Two Gomers Run a Marathon: The Sub-5 Strive
Let us know which you like best!
Podcast: Play in new window | Download

Great podcast, as always… but YIKES! on the new sub-goal. Should be a fun season to listen to.
Michele said this on October 14th, 2010 at 7:33 am
I’m still holding out for “Two Gomers Try a Tri(athlon),” and, perhaps later: “Two Gomers Become Ironmen!”
I completed my first half-ironman the same day you had the marathon, can’t wait for whatever the new season brings, though
Brian said this on October 18th, 2010 at 7:25 pm
Hi guys,
I am a longtime fan and have commented before. Two weeks ago I ran a half marathon 21 minutes faster than I ran a half marathon in May. It was five months to the day. I ran 5 times a week and included strength training and yoga. IT CAN BE DONE. YOU WILL BE FAST!!! GODSPEED!
Laura said this on October 21st, 2010 at 5:00 pm
Hi guys. Loved the episode! I suggested the Sub-5 Strive title, so I’m loving the voting. Thanks for all the inspiration and laughs! Can’t wait for season 3!
Heather Weaver said this on October 22nd, 2010 at 5:06 pm
I like the “Sub Five Strive” it has some fun alliteration to it.
Alisha said this on October 25th, 2010 at 8:07 am
A Half Marathon in under 2 hours? You guys realize that’s 9:09 per mile, right?
Rootin’ for ya!
Frank said this on October 28th, 2010 at 8:14 am
I think the 2 hour mark is doable. I’m sure you can do it!
Dimitris said this on November 4th, 2010 at 12:39 am
I really like “Tow Gomers Run a (Faster) Marathon”.
Alison said this on November 5th, 2010 at 1:45 pm
I like the sub five strive! Thanks for such a great podcast. I can’t wait to get back to running!
FlyballMel said this on November 7th, 2010 at 8:33 pm