Season 2 : Episode 18 – Recover, Exclamation Point • February 2nd, 2010
It was a lighter week for the Gomers, and they have a lot to say about it – most of it good. With the marathon coming up fast, it’s a nice thing to have a good week once in a while! And since they had a little time to breathe, the guys used the time to actually LEARN a thing or two about running. Wow! Of course, their Gomer’s Tips could never be found in any book. Unless that book is made up entirely of Band-Aid/Nipple tips. Er, nipple HINTS. Yeah, that’s better.
And now that the marathon is nigh, we’re getting back to the basics: Gomer’s Tips, two new Songs to Run To, Listener Feedback, Week in Review, and the start of a new Runner’s Corner series. Enjoy, and Happy Running!
This week’s Monday Survey: What are your marathon (or any long race) regrets? What do you wish you’d done differently? We want to know, so we can make good choices as our marathon approaches!