Season 4 : Episode 9 – One-Word Resolutions • December 31st, 2011
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2011 is over, and the guys spend this special, shorter episode discussing resolutions – theirs and the Nation’s – for 2012. Join them as they reveal their one-word commitments, and discuss their running and weight-loss goals as well. Plus delusional Star Trek captains, hipster journals, and Home Alone what-ifs. Oh my!

Look what ya did, ya little jerk!
Thanks for a great year, Gomernation! And here’s to a healthy and happy (running) 2012!
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Happy New Year! My resolution is to live a runner’s lifestyle.
For me, that means running and being mindful of nutrition and keeping my weight low. Kara Goucher is my inspiration.
Laura 523 said this on January 3rd, 2012 at 2:23 pm
I like the mileage goal idea. I stumbled on that myself last year while training for a marathon. I figured I had run so many miles at that point that why not pick a dream destination and run towards it. I chose Disney World. The Magic Kingdom is 1,160 miles from my front door. I made it in October, and I bought a small plastic Cinderella’s castle to put with my running mementos.
Laura 523 said this on January 4th, 2012 at 12:49 pm