Month: November 2023

**The Turkey Trot starts at the 6 minute, 35 second mark!** It’s our first Turkey Trot Audio Guide, and the guys talk you through a 45 minute race, alternating between running for 3 minutes and walking for 1. And they use the time to its fullest, “clearing their queue” of…

As Thanksgiving approaches, we have home cooking on the mind (and in the stomach), so we’re devoting this episode to the health benefits of eating in. Financial! Nutritional! Familial! Recreational! And so much more-ial. Plus Steven says a swear word. Don’t worry, he’s just quoting one of his new heroes.…