Our annual tradition of choosing One Word in January that we want to define our year feels extra important this year – bu when isn’t that true? Steven starts the two-part year opener by reviewing his word from last year, Savor, and revealing his 2021 word. Plus a lot (to…
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On this, the last day of 2020, we release our post-script to our most unique season to date. What did we learn? How have things shaken out in December? What are we bringing into next year? And what is coming in 2021? All this and (of course) more await you…
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It’s our annual tradition of bulking up your holiday wish lists by telling you all our favorite things from the year gone by. Merry Christmas, Gomernation!
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This is it! We finish the series with our final weigh-ins, discussion about what worked and what didn’t, True Gomer Confessions about fast food (during which we ask the question “How much of McDonald’s total revenue comes from secret eating?”) and ponder the relationship between goals and habits. It’s been…
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In this penultimate episode of Lose 20 in 2020, the guys talk about spitting in the age of Covid, setting ring-records, having real conversations with people, and coming to end of a long and difficult year of goal-setting. Don’t forget to help us reach our Patreon goal by the end…
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