Category: Podcasts

Hop in your Delorean and travel back with us to 2008 for Season 1 Episode 2, where we talk laughing dads, midwestern accents, whether this podcast will just be us whining and complaining, how much Anthony weighs and how tall he is, and shaking off a crappy day at work…

Anthony and Steven have been going for runs for almost two decades. But running in middle age just hits different. So let’s talk about it: what are the specific challenges of running NOW? And what are the (many) benefits? And are there any benefits that don’t feel as…beneficial anymore? All…

In case you missed it, in Season 13 we will alternate between past and present, releasing current episodes, like last week’s, and Season 1 episodes, like this one. Our hope is to take advantage of this amazing gift (our past selves, on tape) to motivate, inspire, and enrich our journey…

The Gomers are back with the grand reopening of Season 13 after a five-month hiatus! Anthony and Steven reflect on their time away, share life updates, and consider all the lessons learned – including what they Started, Kept Doing, and Stopped. Then is the big preview of the new season…

Note: You can listen to this episode any time, but it is specifically made to listen to while running or walking a 5k! We’re baaaaack! Sorta! To celebrate our Sixth Annual Two Gomers Memorial Day Weekend “Hey How’s It Going” Virtual 5k and 10k we’re releasing another Race Audio Guide.…