Lose 20 in 2020: Episode 14 – Sleep, Eat, and Speak Up

As we continue to stay at home, the Gomers dig further in to their latest challenge – sleep 8 hours a night – and how that is stacking with their past challenges, especially now that they are both doing Weight Watchers. Plus a middle school memory, shopping on the wall of the grocery store, and a message for our listeners of color.

We love you, Gomernation! Stay safe, happy running, and happy resting.

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