Category Archives: One Words

Season 5 : Episode 12 – Running with Alligators

There’s all sorts of fun stuff in this, the penultimate episode before the big race!  Join the guys as they talk tapering, yearly goals shattered by fractions, juicing (not that kind), Biggest Loser breakdowns, and pickle tips.  Plus the annual tradition of New Year’s Resolutions in One Word or Less.  Can’t think of a word?  Maybe Jillian will scream one at you.

Does this help?

Oh, and the drawing for the rare shirts we promised for those who have given toward the special, Two Gomers Choose Wisely.  It’s still available, by the way, hope you enjoy it, and Episode 12!  Happy Running!

Download the special here:  www.twogomers.com/merch.html

Season 4 : Episode 9 – One-Word Resolutions

Update your status in the Season 4 Challenges here!

2011 is over, and the guys spend this special, shorter episode discussing resolutions – theirs and the Nation’s – for 2012.  Join them as they reveal their one-word commitments, and discuss their running and weight-loss goals as well.  Plus delusional Star Trek captains, hipster journals, and Home Alone what-ifs.  Oh my!

Look what ya did, ya little jerk!

Thanks for a great year, Gomernation!  And here’s to a healthy and happy (running) 2012!

Update your status in the Season 4 Challenges here!

 

Season 3 : Episode 5, Part 1 – The Year of Discipline and Risk

The New Year is still on the minds of the Gomers, and they spend a significant portion of the first part of Episode 5 discussing it.  Including these questions: Should resolutions be vague or specific?  Should you set the bar unreachably high, or comfortably low?  And what is the name of that one lady who keeps saying inspiring things in Grumpy Old Men?

Yeah, that’s her back there!

This first part includes the New Years’ themed Runner’s Corner and two new Songs To Run To.  Join us tomorrow for Anthony’s Race in Review and some fun Listener Feedback.  Happy Running!