Season 6: Episode 10 – Songs To Swim To

Episode 10 already?  The Gomers are back with more swimming, biking, and running fun!

Steven wishes he’d gotten the memo about the film crew at his pool.  Anthony gets a compliment from a nice couple.  It’s possible to exercise even when you can’t move.  Sun in your eyes is reason enough to learn to breathe on the opposite side.  Road bikes are more fun than stationary bikes.  Listeners share their “hardest thing they’ve ever done” stories.  And the Gomers might be Daft Punk.

It could be Steven and Anthony under there.

Have a great week, and Happy Running!

Season 6: Episode 9 – The 90-Year-Old Lane Hog

After some confusion, the Gomers eventually agree that this is, in fact, Episode 9.

Anthony has a breathing breakthrough.  Steven breaks through a long-standing running goal, celebrates a birthday, and gets an encouraging card.  He also changes a bike tire.  Weird half-marathon injuries.  Snorkel and flipper chat.  Heather Graham was in Twins.  Gibbler was at the half-marathon.  Anthony was in a biking gang.

There he is!

This week’s Survey (again):  In a couple sentences, what is the hardest thing you’ve ever done?  Have a great week, and Happy Running!

Season 6: Episode 8 – Two Gomers Go to the Gym

The Gomers continue to embrace the Year of the Triathlon in this, the eighth episode of Two Gomers Race a Triathlon!

The gym is a lot more crowded in January than in December.  The guys detail their first (and only?) swim together before the triathlon, including biking and running.  Tri shorts leave nothing to the imagination.  It’s possible to listen to music underwater.  Towel service is too expensive.  Steven shares his One Word Resolution.  And the guys still have time to talk some Movies to Bike To.

Aaaaaas yooooou wiiiiiiiish!

Monday Survey this week:  In a couple sentences, what’s the hardest thing you’ve ever done?  We want to hear about it and be inspired!  Happy running!